ADHD and Neurodiversity Coaching in New Zealand
What coaching looks like at Beehyve
Everyone has goals, things they'd like to change, and strengths they'd like to make more of. Coaching helps you turn good intentions into action. Working alongside a coach, you'll develop practical strategies, greater self-awareness, and approaches that fit the way you work best.
Beehyve offers both one-to-one coaching and group programmes for adults across Aotearoa. Our coaches bring different areas of experience and focus, allowing you to find support that matches your goals, interests, and stage of life. Whether you're looking to improve confidence, organisation, study skills, career performance, relationships, or everyday wellbeing, coaching provides practical support to help you move forward.
We currently have coaches available now, and ready to work with you.
Contact us to schedule a discovery call with a member of our team.
Which is right for you?
Coaching or Therapy
It's imporant to work with qualified practitioners with training and ideally lived experience.
Coaching → growth and achieving goals
Therapy → understanding, healing and change.
It’s helpful to understand what outcome you want to achieve.
But it’s okay if you don’t know yet - contact us and we’ll help you figure it out.
Coaching Services Include
One on One Coaching
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Coaching helps you make progress on the goals that matter to you. Whether you're looking to improve organisation, confidence, study skills, career performance, relationships, or everyday life, coaching provides practical support and strategies tailored to your circumstances.
At Beehyve, our coaches work alongside you to identify your strengths, understand what's getting in the way, and develop approaches that work for you. We offer a range of coaching styles and specialist areas, including ADHD coaching, executive coaching, career coaching, and support for tertiary students and young adults.
Individual coaching can help you:
Identify and build on your strengths
Develop practical strategies to achieve your goals
Better understand your patterns, habits, and behaviours
Individual Coaching: $175-$200 per session
Enquire Now -
Executive Function Coaching starts with understanding how your executive functioning works. Through an executive function assessment, you'll identify areas of strength and the areas that may be making everyday life, work, study, or achieving goals more difficult.
Working alongside your coach, you'll develop practical strategies tailored to your goals and the way your brain works. The focus is on building skills, improving self-awareness, and creating sustainable approaches that support success over time.
Executive Function Coaching can help you:
Identify your executive function strengths and challenges
Understand the factors that may be getting in the way of your goals
Develop practical strategies tailored to your needs
Build habits, systems, and skills that support long-term success
Better understand your own patterns and behaviour
Price: $185-$200 per session
Enquire Now -
Executive Coaching is designed for professionals, business owners, leaders, and managers who want support navigating the challenges and opportunities that come with leadership. Whether you're stepping into a new role, managing a growing team, leading through change, or looking to strengthen your impact, coaching provides a confidential space to think strategically, reflect, and develop practical approaches to the challenges you're facing.
At Beehyve, we work with you to build on your strengths, increase self-awareness, and develop the confidence, communication, and leadership skills needed to achieve your professional goals.
Executive Coaching can help you:
Strengthen your leadership and communication skills
Improve decision-making and strategic thinking
Navigate professional change and career transitions
Build confidence, resilience, and self-awareness
Align your values, goals, and leadership approach
Sessions are delivered by experienced coaches with backgrounds in organisational and therapeutic settings. Employer-funded coaching is available via purchase order.
Price: $205 - $285 per session
Rates differ for workplace paid services -
We’re here to support you in your journey of parenting with ADHD.
Our parent coaching gives you tools and strategies so you can enjoy a fulfilling family life.
You deserve an ally who understands the reality of ADHD and is ready with encouragement and support. That’s us.
To find out if parent coaching may give you the confidence and calm you’d like in parenting, enquire about an initial consultation.
Parent Coaching helps with:
planning and time management
providing structure
communicating to ease conflict
looking after yourself so you can enjoy parenting.
Price: $205 per session
Enquire Now -
If you're exploring becoming an ADHD or neurodiversity coach, ngā mihi — it’s a meaningful and much‑needed career in Aotearoa. Many coaches bring lived experience, offering deep understanding and genuine connection for the people they support.
ADHD coaching isn’t regulated in NZ, so choosing high‑quality, accredited training is important. Several international providers offer ADHD‑specific pathways online, including Gold Mind Academy, iACTcenter, ADDCA, NTA, and CATI.
If you'd like guidance choosing the right programme, you can read more on our resources page — and if helpful, you’re welcome to book a one‑off guidance session with one of our trained coaches.
Good training helps you:
work safely and within scope
use evidence‑informed ADHD knowledge
understand disability and anti‑discrimination obligations
practise within an ethical framework (e.g., ICF)
protect both yourself and your clients professionally
One-Off Guidance Session: $150 - 60 Minute Session
Enquire Now -
Beehyve Health provides professional coaching services for employees, leaders and teams. Coaching is practical, future-focused and centred around helping people understand how they work best, build on their strengths, and develop the skills and strategies needed to thrive at work.
Our coaches bring deep knowledge of ADHD, autism and other neurological differences, developed through years of professional experience and, for many, lived experience. We work with individuals at all levels of an organisation, from team members looking to improve focus and confidence through to leaders navigating people management, workplace relationships and organisational change.
How It WorksEmployers or Employees can arrange coaching through a purchase order. We'll match employees with an appropriate coach and work alongside them to build practical skills and strategies that support success both now and into the future.
Group Programmes & Workshops
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Start your ADHD journey with support, clarity and connection.
Tuesdays, 7:30pm | $299 | 4 workshopsOur Introduction to ADHD group is a practical, supportive starting point for adults who are newly diagnosed, exploring ADHD, or wanting to better understand themselves.
Over four weekly 90-minute sessions, you'll learn how ADHD affects everyday life, connect with others who get it, and take away strategies you can start using straight away.
In this 4-week programme you'll:
Understand how your ADHD brain works
Recognise your strengths and challenges
Build self-compassion and confidence
Learn practical strategies for daily life
Book your place now and take the first step towards understanding your ADHD.
➡ Next Course starts August 3rd - Book Here
➡ Last 2026 Course starts October 13th - Book Here
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ADHD in Women
Tuesdays, 7:30pm | 6 workshops | $599
Last 2026 course starts 18 AugustWondering whether ADHD might be part of your story? You're not alone.
Our ADHD in Women group explores the unique ways ADHD can show up across different stages of life, from puberty through to perimenopause. Together, we'll look at patterns such as masking, people-pleasing, perfectionism, emotional overwhelm, and the impact hormones can have on attention, mood, and wellbeing.
Over six weekly 2-hour sessions, you'll gain a deeper understanding of yourself while connecting with other women who share similar experiences.
This group may be right for you if you:
Have ADHD, or think you might
Notice changes in symptoms throughout your cycle
Experience emotional ups and downs that are hard to explain
Have been described as "too sensitive" or "too emotional"
Want to better understand the connection between hormones, identity, and ADHD
Book your place today and join us for the final 2026 intake.
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AuDHD: Understanding Autism & ADHD Together
Tuesdays, 7:30pm | 4 workshops | $399
Starts 18 OctoberExplore what it means to live with both Autism and ADHD in a supportive, practical group setting.
Over four weekly 2-hour sessions, we'll look at how autistic and ADHD traits can overlap, clash, and shape daily life. Topics include sensory needs, masking, burnout, boundaries, strengths, and finding strategies that work for you.
Whether you're newly diagnosed, self-identifying, or simply looking to better understand yourself, this group offers space to learn, reflect, and connect with others who share similar experiences.
Book your place and start making sense of your AuDHD experience.
Assessments
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Understand sensory preferences to improve focus, comfort, productivity.
A Sensory Assessment helps you understand your sensory preferences and manage them so you can be at your best. Our sensory systems are important for taking in information to our brain from our daily life and deciding what to do with it. These systems are an essential part of how we respond to our environment and the world.With a Sensory Assessment, you'll gain an understanding of how you avoid or seek sensory stimulation. We'll create a sensory profile and look at your sensory processing so you can optimise your routine and environment to meet your needs. Finding your balance will help you manage everyday sensory inputs and stay engaged so you can achieve your goals more easily.
Sensory Screening: $265 per session
Enquire Now -
Discover your reading, spelling, writing and processing abilities, so you may develop strategies to improve communication, productivity, and mental clarity
Beehyve's Dyslexia Screening uses the Dyslexia Adult Screening Tool (DAST), a recognised screening assessment for adults aged 16-75. The assessment looks at areas such as reading, spelling, writing, word processing, memory, and information processing to identify whether dyslexia traits may be present.This is a screening assessment, not a formal diagnosis. It provides an indication of the likelihood of dyslexia and can help you decide whether a full diagnostic assessment is worthwhile.
The assessment takes around one hour and is completed by an experienced educator with lived experience of neurodiversity and learning differences.
You'll receive a detailed, easy-to-read report with visual summaries, practical explanations, and recommendations tailored to your results.
Additional support is available if you'd like help understanding your report, communicating your needs to an employer or education provider, or developing learning strategies.
Dyslexia Screening: $495
Includes a pre-screening questionnaire, online assessment, and comprehensive written report with your DAST profile, results summary, interpretation, and personalised recommendations.
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Identify the underlying patterns affecting your ability to manage daily life and achieve your goals.
Executive functions are the mental skills that help us manage everyday life, including organisation, time management, planning, emotional regulation, working memory, and self-monitoring.This assessment uses a standardised questionnaire to identify your executive function strengths and areas that may be getting in the way of your goals at work, study, or home.
You'll receive a personalised executive function profile with:
Clear explanations of your results
Visual summaries, graphs, and tables
Priority areas to focus on
Practical strategy recommendations
We've designed our reports to be easy to understand, using plain English and accessible visual formats.
Follow-up support is also available, including a feedback session to discuss your results and coaching tailored to your executive function profile.
Executive Function Assessment: $265
Enquire Now
What’s right for me?
Who we support
At Beehyve we offer specialist coaching for ADHD, autism and other neurodivergent traits whether your diagnosed or simply exploring.
We currently have coaches available to work with you, offering support across life stages and challenges:
ADHD coaching for adults in New Zealand navigating work, relationships, and executive functioning
Executive function coaching to support planning, prioritising, and follow-through
Autism support coaching for building independence, identity, and self-understanding
Neurodivergent workplace coaching for professionals managing burnout, transitions, and strengths
Parent and caregiver coaching for practical strategies and emotional support
Young adult and tertiary student coaching to foster independence and confidence
Why ADHD coaching works?
Coaching at Beehyve is a collaborative, forward-focused process led by experienced Kiwi practitioners based in Aotearoa, New Zealand. It’s not therapy—it’s about building skills, setting goals, and navigating life with greater ease.
ADHD can impact focus, time management, organisation, and confidence. Coaching helps you:
Build practical tools for everyday life
Improve executive function (planning, prioritising, following through)
Reduce overwhelm and procrastination
Understand your ADHD brain with compassion
Create sustainable routines that work for you
Unlike therapy, ADHD coaching is action-oriented and future-focused—designed to help you move forward, build strategies, and thrive.
How much does it cost?
COACHING
EXECUTIVE COACHING
EXECUTIVE FUNCTION COACHING
FEES Per Session $165 - $285
Beehyve coaches have extensive coaching experience, internationally recognised certifications and ND lived expereince.
Our coaching team includes Registered Coaches and Occupational Therapists.
These rates are for private clients. Please ‘contact us’ to enquire about our Workplace Coaching services.
WORKPLACE COACHING
Contact us to find out more.
GROUPS & ASSESMENTS
How coaching works at Beehyve
At Beehyve, we bring together Certified ADHD coaches with lived experience of ADHD and autism. This means we know what it’s like — because we’ve been there.
Book a Discovery Call
Meet one of our ADHD coaches, ask questions, and see if you’re the right fit for each other.Where we meet
It’s all online via secure video so you can see us from anywhere in NZ
Agree on inital sessions
Flexible options: weekly, fortnightly or discuss a fequency that suits your budget - we get itStart building strategies
Sessions are practical, supportive, and tailored to your goalsAccess your info
Work how you want. We can give you access to your own booking links, notes and information through our online portal
FIND OUT MORE
Not sure yet? Contact usto find out more
Keen to meet a Beehyve team member? Book a discovery meeting for $55
Fees are per hr session, & based on training, experience and type of service.
Fees do not include Workplace Services.
OUR TOOLSWe bring a range of coaching techniques
At Beehyve, we use tools that are evidence-based and have proven success. The particular mix and approach depend on what you need.
Our coaches stay up-to-date with new research, but they also bring years of experience and approaches that they’ve refined over and over.
If you’re interested in a particular technique, please let us know when you make your first booking.
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ACT helps you accept what’s out of your control and commit to actions that improve and enrich your life.
This approach can help you deal with painful thoughts and feelings so they have less impact and influence.
ACT also helps you get clear about what's most important by starting with your values and then using those to guide, inspire and motivate change things for the better.
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DBT is a practical, skills-based approach that helps people build greater awareness of their thoughts, emotions and reactions, while developing strategies to navigate life's challenges more effectively.
Coaching informed by DBT may focus on areas such as emotional regulation, managing stress, improving relationships, and building healthy coping skills. The aim is to help you respond to situations in ways that align with your goals and values, even when emotions are intense.
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Metacognition and mindfulness are closely related skills that involve learning to step back and notice what your mind is thinking and what your body is feeling, as though you were observing these experiences rather than being caught up in them.
Developing this skill can help you move from simply reacting or "doing" on autopilot to becoming more aware of your choices. By noticing thoughts, emotions and physical sensations as they arise, you can respond more intentionally, make decisions that align with your goals and values, and create opportunities for meaningful change.
A range of reflective practices and mindfulness exercises can help you develop this skill.
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CliftonStrengths is a strengths-based coaching tool that helps identify your natural patterns of thinking, relating and getting things done. By understanding your top strengths, you can gain insight into what energises you, where you naturally add value, and how to use those qualities more intentionally in your work and everyday life.
Rather than focusing on what is difficult, CliftonStrengths helps you recognise and build on what comes most naturally, supporting greater confidence, effectiveness and personal growth.
Meet Our Coaches
Each coach brings lift experience, chemical insight and a deep understanding of ADHD and neurodivergence
Not sure where to start?
Finding the right practitioner can feel overwhelming. We’re here to help make the decision process easier.
