Stories

Get to know our team of experts as they share valuable insights and tips to help you you stay informed and empowered about your health and wellbeing.

Press Guest User Press Guest User

Paying to be watched: The new focus trend sweeping the ADHD community

‘Body doubling’ is a strategy that some of us with ADHD use to keep us on tough tasks. And now its benefits are being recognised much more widely. Our Annie spoke to the Herald to explain why it works so well for those with ADHD. She says, even seeing others be productive helps you get into the zone of flow with something.” Pop over to the NZ Herald to read the full interview with Annie, and find out more.

Featured in: NZ Herald

Read More
Press Guest User Press Guest User

Ten things everyone can do to make Autistic people’s lives better

Our brilliant Rory wants to make life better for others with ADHD/Autism. Alongside being an ICF Accredited ADHD coach, they’re a researcher, advocate and writer. His column in the Spinoff explains how a little understanding – and awareness of a few simple, easy-to-follow rules – can make a huge difference to our lives. This is a piece you’ll want to read, will love to relate to and be buzzing to share! Head over to the Spinoff now!

Featured in: The Spinoff

Read More
Press Guest User Press Guest User

Student doesn't let ADHD stop her

Our founder, Anna Redgrave has been dedicated to helping those with ADHD long before it reached mainstream awareness. In 2015, when she graduated with First Class Honours in Psychology, she told the NZ Herald "I would like to inspire others to embrace their difference, not only look at the negatives, but seek out how they might be turned into positives," she said. Luckily, for our community, she’s worked non stop on her mission ever since. You can read Anna’s story in the NZ Herald.

Featured in: NZ Herald

Read More